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Are GLP-1s Actually Safe? A Dietitian Explains Weight Loss & UPFs
Ultra-processed foods (UPFs) now make up over half of the calories eaten in the UK, yet our bodies were never designed to digest them. At the same time, obesity rates continue to climb — and more people are turning to GLP-1 drugs. In this episode, Emily sits down with Nichola Ludlam-Raine — specialist Registered Dietitian, NHS clinician, author of the best-selling book How Not to Eat Ultra-Processed.
Collagen Isn’t a Gimmick — But Only If You Take the Right One
Collagen has become one of the most talked-about supplements in the health and beauty world — but how much of the hype is actually backed by science? In this episode of The Health Review, I sit down with Anita Eyles, founder of the award-winning supplement Totally Derma.
Low Testosterone & Men’s Health Taboos: The Hidden Crisis
Why are men still suffering in silence when it comes to their health? In this episode of The Health Review, we dive into the world of men's health with Dr. Jonathan Andrews, Medical Director at Ted’s Health and a leading voice in healthtech and hormone optimisation. We unpack why conditions like low testosterone and ED remain taboo—despite affecting millions of men worldwide—and explore the cultural, systemic, and medical reasons behind the silence.
Hi, I’m Emily, the host and editor of The Health Review.
As a TV journalist, I’ve spent years covering health stories and interviewing experts. Now, I’m bringing those conversations to you—breaking down complex topics in a way that’s engaging, practical, and easy to understand.
Each week, we explore the science, trends, and personal experiences that shape our well-being. From expert interviews to real-life health transformations, our goal is to bring you clear, science-backed information to help you make informed choices. Join us as we navigate the evolving world of health and wellness.
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