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The Science of Spin: How Indoor Cycling Transforms Body and Mind with Melissa Power
Can indoor cycling change your body and your brain? In this episode, Emily is joined by indoor cycling expert Melissa Power, founder of one of London’s most loved spin studios and a master trainer with 20 years of experience.
Childhood Nutrition, Gut Health & ADHD: Dr. Venita Patel on Raising Healthier Kids
In this episode of The Health Review, we’re diving into a topic that impacts every family: childhood nutrition — and why it matters more than ever. My guest is Dr. Venita Patel, a medical doctor and qualified nutritional therapist.
How Menopause Affects Your Skin, Bones & Muscles
In this episode, I’m joined by medical professional and menopause specialist Shreya Kane, who brings over 17 years of NHS experience and a unique perspective on women’s health, chronic pain, and midlife skin changes.
Hi, I’m Emily, the host and editor of The Health Review.
As a TV journalist, I’ve spent years covering health stories and interviewing experts. Now, I’m bringing those conversations to you—breaking down complex topics in a way that’s engaging, practical, and easy to understand.
Each week, we explore the science, trends, and personal experiences that shape our well-being. From expert interviews to real-life health transformations, our goal is to bring you clear, science-backed information to help you make informed choices. Join us as we navigate the evolving world of health and wellness.
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