Anti-Inflammation Pioneer Explains Why Your Gut, Hormones, Skin & Energy Are Connected
What if your digestive issues, hormonal symptoms, skin problems, brain fog and persistent fatigue are not separate problems — but part of a much bigger picture?
latest episodes
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The Detox Reset: Gut Health, Microplastics & Reducing Your Toxic Load | Adam Parker
Ancient Wisdom for a Modern World: 3 Experts on Rest, Connection & Better Health
How Ayurveda Can Help Us Live Better | Anita Kaushal, MAULI RITUALS
products we love
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Vilgain — Omega 3
An omega-3 supplement in the well-absorbed natural triglyceride form, from wild anchovies processed in Norway, in a smaller 16mm capsule.
Vilgain — Double Trouble Protein Bars
Chocolate-coated protein bars built on milk protein with a soft base and a flavoured filling, without the palm oil and syrup that fill most of the category.
Totally Derma — nutraceutical collagen drink
A sugar-free daily collagen drink built on Arthred hydrolysed collagen peptides and Synovoderma hyaluronic acid.
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For people ready to make a real change in their work, health or habits. Coaching gives that change structure: clear goals, honest conversations and measurable progress.
Emily Rose Adams — Certified positive psychology coach and founder of The Health Review
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